{"id":2587,"date":"2026-02-20T02:51:48","date_gmt":"2026-02-20T07:51:48","guid":{"rendered":"https:\/\/millsteinorthopedics.com\/?page_id=2587"},"modified":"2026-04-03T15:49:19","modified_gmt":"2026-04-03T20:49:19","slug":"iliotibial-band-syndrome","status":"publish","type":"page","link":"https:\/\/millsteinorthopedics.com\/?page_id=2587","title":{"rendered":"Iliotibial Band Syndrome"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2587\" class=\"elementor elementor-2587\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1570e0 e-con-full e-flex e-con e-parent\" data-id=\"f1570e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c01a63e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c01a63e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Iliotibial Band Syndrome\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7a2f10 e-flex e-con-boxed e-con e-child\" data-id=\"f7a2f10\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6f8c3c6 e-con-full e-flex e-con e-child\" data-id=\"6f8c3c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a93b27f elementor-widget elementor-widget-heading\" data-id=\"a93b27f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Iliotibial Band Syndrome Diagnosis\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Iliotibial Band Syndrome Iliotibial band syndrome (ITBS or ITBFS) is a common condition in the outer thigh, frequently caused by repetitive hiking, running, weight lifting and cycling. This pain on the outer \u201cbony\u201d prominence of the knee is most commonly seen after a sudden increase in training or transition of training from flat to hilly [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2447,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2587","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/millsteinorthopedics.com\/index.php?rest_route=\/wp\/v2\/pages\/2587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/millsteinorthopedics.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/millsteinorthopedics.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/millsteinorthopedics.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/millsteinorthopedics.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2587"}],"version-history":[{"count":10,"href":"https:\/\/millsteinorthopedics.com\/index.php?rest_route=\/wp\/v2\/pages\/2587\/revisions"}],"predecessor-version":[{"id":3670,"href":"https:\/\/millsteinorthopedics.com\/index.php?rest_route=\/wp\/v2\/pages\/2587\/revisions\/3670"}],"up":[{"embeddable":true,"href":"https:\/\/millsteinorthopedics.com\/index.php?rest_route=\/wp\/v2\/pages\/2447"}],"wp:attachment":[{"href":"https:\/\/millsteinorthopedics.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}